It’s a problem a lot of couples run into in the bedroom: she’s hot and ready to go, but he just came. Over time this can start to drag a relationship down. There are ways to get your man to last longer in bed and if you’re interested in keeping things spiced up, it’s definitely worth your time to learn these tricks.
Prolong your sex play.
If you want him to last longer in bed you’ve got to make the sex last longer. It’s not hard to figure out ways to make things slower and steamier.
Make him come first.
If you want some truly intense (and lasting) sex, try getting him off early into your play time. Once that happens he won’t be as pent up, which means that he’ll be able to last longer into your session than he would have if he hadn’t already come.
Get him to focus on his breathing.
It’s natural to breathe heavy and fast during sex, but that contributes to the problem. If you sense he’s getting close to coming, tell him to focus on slowing his breathing down. That will help in slowing his reaction down, too.
Make sure you get off early.
Save penetration for the end, because it’s what usually sends guys over the edge. Ask him to get you off early into the session either orally or manually. That way, you’ll be relaxed, satisfied, and ready for more.
Use condoms.
There’s a reason guys don’t like them and that’s because they desensitize sex. This is one of the ways to last longer for him.
Switch positions.
Try switching up positions in bed so that it’s not as intense for him. There are many positions out there meant to maximize pleasure for women, so give those a try.
Try stopping and starting.
This method of prolonging sex is simple: keep going until he feels like he’s going to come, and then stop to focus on cuddling or kissing. Start up when he’s in control again.
Get him to squeeze.
The squeeze method is a common way to prolong male orgasm. All he needs to do is stop when he feels like he’s close and use his fingers to squeeze the base of his shaft like a penis ring would. It can help keep blood flow up.
Try non-penetration.
Penetration of any sort is going to make him come fast. If you want a long sex session, focus instead on making each other orgasm without penetration at all.
Do shallow thrusting.
There’s a reason guys like to thrust deep, and that’s because it feels so good. In order to prolong your sexual romps, get him to try thrusting shallower in order for him to last longer.